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Classical Stretch: The Esmonde Technique Previous Broadcasts

Improve Posture & Flatten Abs (Episode #829Z)

KQED Life: Fri, Aug 31, 2012 -- 8:00 AM

Strengthen Your Bones (Episode #828Z)

KQED Life: Thu, Aug 30, 2012 -- 8:00 AM

Stretch & Strengthen Your Hips (Episode #827Z)

KQED Life: Wed, Aug 29, 2012 -- 8:00 AM

Weight Loss & Toning (Episode #826Z)

KQED Life: Tue, Aug 28, 2012 -- 8:00 AM

Feet & Ankles (Episode #825Z)

KQED Life: Mon, Aug 27, 2012 -- 8:00 AM

Spine & Abs (Episode #824Z)

KQED Life: Fri, Aug 24, 2012 -- 8:00 AM

Stretch & Strengthen Your Lower Body (Episode #823Z)

KQED Life: Thu, Aug 23, 2012 -- 8:00 AM

Full Bar Workout to Loosen Your Hips (Episode #822Z)

KQED Life: Wed, Aug 22, 2012 -- 8:00 AM

Strength and Flexibility to Your Core (Episode #821Z)

KQED Life: Tue, Aug 21, 2012 -- 8:00 AM

Full Body Posture Workout (Episode #820Z)

KQED Life: Mon, Aug 20, 2012 -- 8:00 AM

Tone Your Abs & Strengthen Your Legs (Episode #819Z)

KQED Life: Fri, Aug 17, 2012 -- 8:00 AM

Burn Calories & Lose Weight (Episode #818Z)

KQED Life: Thu, Aug 16, 2012 -- 8:00 AM

Strengthen & Shape Your Legs (Episode #817Z)

KQED Life: Wed, Aug 15, 2012 -- 8:00 AM

Tone Your Entire Body (Episode #816Z)

KQED Life: Tue, Aug 14, 2012 -- 8:00 AM

Increase Your Energy (Episode #815Z)

KQED Life: Mon, Aug 13, 2012 -- 8:00 AM

Unlock Your Hips (Episode #814Z)

KQED Life: Fri, Aug 10, 2012 -- 8:00 AM

Strengthen Feet & Fingers (Episode #813Z)

KQED Life: Thu, Aug 9, 2012 -- 8:00 AM

Improve Your Balance (Episode #812Z)

KQED Life: Wed, Aug 8, 2012 -- 8:00 AM

Unlock Your Spince & Improve Your Posture (Episode #811Z)

KQED Life: Tue, Aug 7, 2012 -- 8:00 AM

Strengthen Hips & Core (Episode #810Z)

KQED Life: Mon, Aug 6, 2012 -- 8:00 AM

Lose A Pant Size (Episode #806Z)

KQED Life: Sun, Aug 5, 2012 -- 8:00 AM

Balance & Strength (Episode #805Z)

KQED Life: Sat, Aug 4, 2012 -- 8:00 AM

Improve Your Posture & Increase Your Energy (Episode #809Z)

KQED Life: Fri, Aug 3, 2012 -- 8:00 AM

Slenderize The Waiste & Flatten The Abs (Episode #808Z)

KQED Life: Thu, Aug 2, 2012 -- 8:00 AM

Elongating Your Muscles (Episode #807Z)

KQED Life: Wed, Aug 1, 2012 -- 8:00 AM

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TV Technical Issues

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    • Tues 12/15: KQET DT25 signal restored

      (DT25.1, 25.2, 25.3) The new part arrived this morning, was successfully installed, and our DT25 Over The Air signal restored apx 12:30pm. Due to the outage, some OTA viewers may need to do a rescan to re-acquire the DT25 signal. Paid provider services should have restored their signal by now as well. Thanks for your […]

    • Sun 12/13: KQET DT25 Over the Air signal down

      (DT25.1, 25.2, 25.3) UPDATE Mon 12/14 4:50pm: Unfortunately, we are unable to repair our fried equipment, and will need to order/find a replacement. At this point, we do know the signal will definitely not return tonight, and do not yet have an estimated time re: when it will be back. Thanks for your patience and […]

    • Wed 11/10: KQEH Over The Air planned short outages

      (DT54-1 through 54-5) Wednesday 11/10, 11am The DT54 Over the Air signal will need to switch from main to auxiliary levels late Wednesday morning for the safety of the crew working on another station’s equipment on the tower, then back to the main antenna mid-afternoon when work is completed. The change should be for a […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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