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Classical Stretch: The Esmonde Technique Previous Broadcasts

Improve Posture & Flatten Abs (Episode #829Z)

KQED Life: Fri, Aug 31, 2012 -- 8:00 AM

Strengthen Your Bones (Episode #828Z)

KQED Life: Thu, Aug 30, 2012 -- 8:00 AM

Stretch & Strengthen Your Hips (Episode #827Z)

KQED Life: Wed, Aug 29, 2012 -- 8:00 AM

Weight Loss & Toning (Episode #826Z)

KQED Life: Tue, Aug 28, 2012 -- 8:00 AM

Feet & Ankles (Episode #825Z)

KQED Life: Mon, Aug 27, 2012 -- 8:00 AM

Spine & Abs (Episode #824Z)

KQED Life: Fri, Aug 24, 2012 -- 8:00 AM

Stretch & Strengthen Your Lower Body (Episode #823Z)

KQED Life: Thu, Aug 23, 2012 -- 8:00 AM

Full Bar Workout to Loosen Your Hips (Episode #822Z)

KQED Life: Wed, Aug 22, 2012 -- 8:00 AM

Strength and Flexibility to Your Core (Episode #821Z)

KQED Life: Tue, Aug 21, 2012 -- 8:00 AM

Full Body Posture Workout (Episode #820Z)

KQED Life: Mon, Aug 20, 2012 -- 8:00 AM

Tone Your Abs & Strengthen Your Legs (Episode #819Z)

KQED Life: Fri, Aug 17, 2012 -- 8:00 AM

Burn Calories & Lose Weight (Episode #818Z)

KQED Life: Thu, Aug 16, 2012 -- 8:00 AM

Strengthen & Shape Your Legs (Episode #817Z)

KQED Life: Wed, Aug 15, 2012 -- 8:00 AM

Tone Your Entire Body (Episode #816Z)

KQED Life: Tue, Aug 14, 2012 -- 8:00 AM

Increase Your Energy (Episode #815Z)

KQED Life: Mon, Aug 13, 2012 -- 8:00 AM

Unlock Your Hips (Episode #814Z)

KQED Life: Fri, Aug 10, 2012 -- 8:00 AM

Strengthen Feet & Fingers (Episode #813Z)

KQED Life: Thu, Aug 9, 2012 -- 8:00 AM

Improve Your Balance (Episode #812Z)

KQED Life: Wed, Aug 8, 2012 -- 8:00 AM

Unlock Your Spince & Improve Your Posture (Episode #811Z)

KQED Life: Tue, Aug 7, 2012 -- 8:00 AM

Strengthen Hips & Core (Episode #810Z)

KQED Life: Mon, Aug 6, 2012 -- 8:00 AM

Lose A Pant Size (Episode #806Z)

KQED Life: Sun, Aug 5, 2012 -- 8:00 AM

Balance & Strength (Episode #805Z)

KQED Life: Sat, Aug 4, 2012 -- 8:00 AM

Improve Your Posture & Increase Your Energy (Episode #809Z)

KQED Life: Fri, Aug 3, 2012 -- 8:00 AM

Slenderize The Waiste & Flatten The Abs (Episode #808Z)

KQED Life: Thu, Aug 2, 2012 -- 8:00 AM

Elongating Your Muscles (Episode #807Z)

KQED Life: Wed, Aug 1, 2012 -- 8:00 AM

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TV Technical Issues

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    TV Technical Issues
    • KQED all channels, planned overnight maintenance: early Fri 12/19 midnight-6am

      (this includes all DT9, DT54 and DT25 channels, along with all paid services) We will be doing upgrade and maintenance work in our Master Control area during the overnight hours of late Thurs/early Fri 12/19. Work will begin shortly after midnight early Friday, which may last until 6am, though we hope to finish earlier. This […]

    • KQED Plus OTA ? Optimistically planned maintenance: Fri 12/05 mid-morning

      (DT54.1 thru 54.5) Assuming that the weather and road conditions permit, we plan to do a bit of maintenance on our KQEH transmitter the morning of Friday 12/05… hopefully 10am-11am-ish, but could be a bit later. Most of the work should not affect the outgoing signal, but there will need to be a cable swap […]

    • Mon 11/03/14: Work on KQED Plus tower (DT54)

      Another station needs to do maintenance on its equipment on the tower on Monument Peak, requiring that we switch our DT54 Over the Air signal from the main antenna to the auxiliary when the work starts, then back to the main antenna at the conclusion. These switches should cause momentary outages only, and most receivers […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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