Classical Stretch: The Esmonde Technique Previous Broadcasts

Weight Loss: Slenderizing Your Core (Episode #901H)

KQED Life: Fri, Mar 24, 2017 -- 8:00 AM

Strength & Flexibility of Hips (Episode #830Z)

KQED Life: Thu, Mar 23, 2017 -- 8:00 AM

Improve Posture & Flatten Abs (Episode #829Z)

KQED Life: Wed, Mar 22, 2017 -- 8:00 AM

Strengthen Your Bones (Episode #828Z)

KQED Life: Tue, Mar 21, 2017 -- 8:00 AM

Stretch & Strengthen Your Hips (Episode #827Z)

KQED Life: Mon, Mar 20, 2017 -- 8:00 AM

Weight Loss & Toning (Episode #826Z)

KQED Life: Fri, Mar 17, 2017 -- 8:00 AM

Feet & Ankles (Episode #825Z)

KQED Life: Thu, Mar 16, 2017 -- 8:00 AM

Spine & Abs (Episode #824Z)

KQED Life: Wed, Mar 15, 2017 -- 8:00 AM

Stretch & Strengthen Your Lower Body (Episode #823Z)

KQED Life: Tue, Mar 14, 2017 -- 8:00 AM

Full Bar Workout to Loosen Your Hips (Episode #822Z)

KQED Life: Mon, Mar 13, 2017 -- 8:00 AM

Strength and Flexibility to Your Core (Episode #821Z)

KQED Life: Fri, Mar 10, 2017 -- 8:00 AM

Full Body Posture Workout (Episode #820Z)

KQED Life: Thu, Mar 9, 2017 -- 8:00 AM

Tone Your Abs & Strengthen Your Legs (Episode #819Z)

KQED Life: Wed, Mar 8, 2017 -- 8:00 AM

Burn Calories & Lose Weight (Episode #818Z)

KQED Life: Tue, Mar 7, 2017 -- 8:00 AM

Strengthen & Shape Your Legs (Episode #817Z)

KQED Life: Mon, Mar 6, 2017 -- 8:00 AM

Tone Your Entire Body (Episode #816Z)

KQED Life: Fri, Mar 3, 2017 -- 8:00 AM

Increase Your Energy (Episode #815Z)

KQED Life: Thu, Mar 2, 2017 -- 8:00 AM

Unlock Your Hips (Episode #814Z)

KQED Life: Wed, Mar 1, 2017 -- 8:00 AM

Become a KQED sponsor

TV Technical Issues

    • KQED TV All Channels: Planned outage late Fri/early Sat 1/14 midnight-2am

      All KQED television channels will be off the air late Friday/early Saturday 1/14 beginning at midnight for approximately two hours to perform maintenance and upgrades to our electrical system. These improvements will help KQED maintain and continue our broadcast service to the community. We will return to our regularly scheduled programs as soon as work […]

    • Wed 12/28: KQET DT25 Over the Air signal restored

      UPDATE: signal was restored apx 6pm (DT25.1 through 25.3) We are aware that our transmitter servicing the Watsonville/Monterey/Salinas area, KQET, is off the air. Engineers are on their way from San Francisco to check it out. Estimated time for repairs not yet known.

    • Planned KQET (DT25) outage: early Sun 12/18 apx 1am

      (DT25.1 through 25.3) Due to maintenance and software update work being done by one of the paid signal providers, KQET-25 will need to go off the air for apx 15-30 minutes at apx 1am.

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels



Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code.
Outstanding PBS programming, KQED original productions, and more.

All HD programs



Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQEH
KQED Plus, formerly KTEH.
Unique programs including the best British dramas, mysteries, and comedies.

PBS Kids

PBS Kids

(starts Jan 16, 2017)
54.4, 25.3
Wave: Channel # may vary.
Quality children's programming. Live streaming 24/7 at



Channel 54.3
Wave: Channel # may vary.
Best of arts, food, gardening, how-to, and travel.

KQED World

KQED World

Channel 9.3, 54.5
Wave: Channel # may vary.
Best of non-fiction programs including public affairs, local and world events, nature, history, and science.