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Classical Stretch: The Esmonde Technique Previous Broadcasts

Flexibility of the Spine (Episode #708)

KQED Life: Wed, Aug 27, 2014 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Tue, Aug 26, 2014 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Mon, Aug 25, 2014 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Sun, Aug 24, 2014 -- 8:00 AM

Toning The Entire Body (Episode #705)

KQED Life: Fri, Aug 22, 2014 -- 8:00 AM

Stretch and Strengthen The Hips (Episode #704)

KQED Life: Thu, Aug 21, 2014 -- 8:00 AM

Loosen Your Upper Body (Episode #703)

KQED Life: Wed, Aug 20, 2014 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Tue, Aug 19, 2014 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Mon, Aug 18, 2014 -- 8:00 AM

Posture (Episode #630)

KQED Life: Fri, Aug 15, 2014 -- 8:00 AM

Focus on posture.

Hamstring & Hip (Episode #629)

KQED Life: Thu, Aug 14, 2014 -- 8:00 AM

Deep hamstring and hip stretches.

Hips, Feet & Range of Motion (Episode #628)

KQED Life: Wed, Aug 13, 2014 -- 8:00 AM

Hips, feet and full body range of motion.

Scar Tissue & Fascia (Episode #627)

KQED Life: Tue, Aug 12, 2014 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Mon, Aug 11, 2014 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Abs, Butt & Back (Episode #625)

KQED Life: Fri, Aug 8, 2014 -- 8:00 AM

Toning for abs, butt and back.

Legs Workout (Episode #624)

KQED Life: Thu, Aug 7, 2014 -- 8:00 AM

Make your legs long and lean.

Shoulders & Upper Back (Episode #623)

KQED Life: Wed, Aug 6, 2014 -- 8:00 AM

Focus on shoulders and upper back.

Legs & Hips (Episode #622)

KQED Life: Tue, Aug 5, 2014 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Mon, Aug 4, 2014 -- 8:00 AM

Full-body floor workout.

Strengthen & Slenderize (Episode #617)

KQED Life: Sun, Aug 3, 2014 -- 8:00 AM

Strengthen & slenderize your body.

Episode #1029H

KQED Life: Fri, Aug 1, 2014 -- 8:00 AM

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TV Technical Issues

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    TV Technical Issues
    • KQET (DT25) Over the Air: Wed 8/27

      We are aware of the break-up issues for our DT25 Over the Air signal in the Monterey/Salinas area. This will also affect viewers of any cable or satellite signal provider using that transmitter as their source. Engineers are working on the problem.

    • Week of 8/25: Sutro Tower work (including KQED 9 Over the Air)

      (Affects several San Francisco TV & Radio stations, including KQED 9.1, 9.2 & 9.3) During the week of August 25, Monday through Friday, between 9am and 4pm, several TV and radio stations will be switching to their Auxiliary antennas. This is being done so that the tower crew can perform routine maintenance on the regular […]

    • KQET Off Air Sun 8/03 morning

      (DT25.1, 25.2, 25.3) KQET DT25 was off the air for a portion of Sunday morning, due to the transmitter taking a power hit. The signal has been restored. Most receivers should have re-acquired our signal once it returned, but a few Over the Air viewers may need to do a rescan in order to restore […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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