Donate

Classical Stretch: The Esmonde Technique Previous Broadcasts

Core & Quads (Episode #613)

KQED Life: Wed, Jul 23, 2014 -- 8:00 AM

Strengthen your core with an accent on quads.

Sculpt Your Legs (Episode #612)

KQED Life: Tue, Jul 22, 2014 -- 8:00 AM

Sculpt your legs to make your pants fit better.

Core & Hips (Episode #611)

KQED Life: Mon, Jul 21, 2014 -- 8:00 AM

Strengthen your core and slenderize hips.

Full Body Workout (Episode #610)

KQED Life: Fri, Jul 18, 2014 -- 8:00 AM

Target your entire body.

Shoulder & Stress Relief (Episode #609)

KQED Life: Thu, Jul 17, 2014 -- 8:00 AM

Frozen shoulder & stress relief.

Balance & Feet (Episode #608)

KQED Life: Wed, Jul 16, 2014 -- 8:00 AM

Work on your balance and strengthen your feet.

Workout at the Office (Episode #607)

KQED Life: Tue, Jul 15, 2014 -- 8:00 AM

Exercises you can do at work and at your desk.

Full Body Workout (Episode #606)

KQED Life: Mon, Jul 14, 2014 -- 8:00 AM

Lose inches off your body.

Arms & Posture (Episode #601)

KQED Life: Sat, Jul 12, 2014 -- 8:00 AM

Sculpt your arms and improve your posture.

Fantastic Core (Episode #605)

KQED Life: Fri, Jul 11, 2014 -- 8:00 AM

Work your core and abs.

Hips & Groin (Episode #604)

KQED Life: Thu, Jul 10, 2014 -- 8:00 AM

A Hips and groin stretch

Lose A Pant Size (Episode #603)

KQED Life: Wed, Jul 9, 2014 -- 8:00 AM

Sculpt your legs and make your pants fit better.

Leg Sculpting (Episode #602)

KQED Life: Tue, Jul 8, 2014 -- 8:00 AM

Sculpt your legs and make your clothes fit better.

Arms & Posture (Episode #601)

KQED Life: Mon, Jul 7, 2014 -- 8:00 AM

Sculpt your arms and improve your posture.

Episode #1027H

KQED Life: Sun, Jul 6, 2014 -- 8:00 AM

Episode #1026H

KQED Life: Sat, Jul 5, 2014 -- 8:00 AM

Episode #1030H

KQED Life: Fri, Jul 4, 2014 -- 8:00 AM

Episode #1029H

KQED Life: Thu, Jul 3, 2014 -- 8:00 AM

Episode #1028H

KQED Life: Wed, Jul 2, 2014 -- 8:00 AM

Episode #1027H

KQED Life: Tue, Jul 1, 2014 -- 8:00 AM

Become a KQED sponsor

TV Technical Issues

TV
    TV Technical Issues
    • KQED DT9s Over the Air: beginning Wed 7/09

      (DT9.1, 9.2, 9.3) The PSIP Info part of our Over the Air (OTA) signal for KQED DT9.1, 9.2, 9.3 dropped out of our overall signal early Wednesday 7/09. Once PSIP was restored most OTA receivers moved our signal back to the correct channel locations. However, for some viewers, it appears as if they have lost […]

    • KQED FM 88.1 translator off air Tues 6/03

      The Martinez translator for KQED-FM will be off the air all day Tuesday June 3rd. We are rebuilding the 25 year old site with all new antennas and cabling. This should only affect people listening on 88.1MHz in the Martinez/Benicia area.

    • KQET planned overnight outage: early Tues 5/13

      (DT25.1, 25.2, 25.3) KQET’s Over The Air (OTA) signal will shut down late May 12/early Tues 5/13 shortly after midnight to allow for extensive electrical maintenance work at the transmitter. Engineers will do their best to complete the work by 6am Tuesday morning. This will affect OTA viewers of the DT25 channels, and signal providers […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9

KQED 9
Comcast 9 and 709
Digital 9.1, 54.2 or 25.1

All widescreen and HD programs

KQED Plus

Channel 54
Comcast 10 and 710
Digital 9.2, 54.1 or 25.2

KQED Plus, formerly KTEH

KQED Life

KQED Life
Comcast 189
Digital 54.3

Arts, food, how-to, gardening, travel

KQED World

KQED World
Comcast 190
Digital 9.3

History, world events, news, science, nature

v-me

V-Me
Comcast 191 & 621
Digital 54.5 or 25.3

24-hour national Spanish-language network

KQED Kids

KQED Kids
Comcast 192
Digital 54.4

Quality children's programming parents love too