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Power Yoga: Mind and Body Previous Broadcasts

Hips - Version Two (Episode #112)

KQED Life: Thu, Aug 31, 2017 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Wed, Aug 30, 2017 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

Legs - Version Two (Episode #110)

KQED Life: Tue, Aug 29, 2017 -- 7:00 AM

With Upavishta Konasana, Ashtanga and Trikonasana.

Upper Body/Arms (Episode #109)

KQED Life: Mon, Aug 28, 2017 -- 7:00 AM

With Vinyasa to plank, Chaturanga, Vasisthasana, and others.

Stamina - Version One (Episode #108)

KQED Life: Fri, Aug 25, 2017 -- 7:00 AM

With Vyagrasana, Trikonasana, and others.

Forward Folds - Version One (Episode #107)

KQED Life: Thu, Aug 24, 2017 -- 7:00 AM

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

Long Holds - Version One (Episode #106)

KQED Life: Wed, Aug 23, 2017 -- 7:00 AM

With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others.

Core-Abs/Back - Version One (Episode #105)

KQED Life: Tue, Aug 22, 2017 -- 7:00 AM

With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others.

Hips - Version One (Episode #104)

KQED Life: Mon, Aug 21, 2017 -- 7:00 AM

With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others.

Balancing Poses - Version One (Episode #103)

KQED Life: Fri, Aug 18, 2017 -- 7:00 AM

With Utkatasana, Warrior III, Natarajasana, Garudasana and others.

Legs - Version One (Episode #102)

KQED Life: Thu, Aug 17, 2017 -- 7:00 AM

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

Flow - Version One (Episode #101)

KQED Life: Wed, Aug 16, 2017 -- 7:00 AM

With Sun salutations A & B.

Episode #235

KQED Life: Tue, Aug 15, 2017 -- 7:00 AM

Episode #234

KQED Life: Mon, Aug 14, 2017 -- 7:00 AM

Episode #233

KQED Life: Fri, Aug 11, 2017 -- 7:00 AM

Episode #232

KQED Life: Thu, Aug 10, 2017 -- 7:00 AM

Episode #231

KQED Life: Wed, Aug 9, 2017 -- 7:00 AM

Episode #230

KQED Life: Tue, Aug 8, 2017 -- 7:00 AM

Episode #229

KQED Life: Mon, Aug 7, 2017 -- 7:00 AM

Episode #228

KQED Life: Fri, Aug 4, 2017 -- 7:00 AM

Episode #227

KQED Life: Thu, Aug 3, 2017 -- 7:00 AM

Episode #226

KQED Life: Wed, Aug 2, 2017 -- 7:00 AM

Episode #225

KQED Life: Tue, Aug 1, 2017 -- 7:00 AM

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To view previous issues and how they were resolved, go to our TV Technical Issues page.

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