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Power Yoga: Mind and Body Previous Broadcasts

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Sun, Mar 31, 2013 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Backbends - Version Two (Episode #130)

KQED Life: Fri, Mar 29, 2013 -- 7:00 AM

With Partner camel, Wheel, Bow and others.

Forward Folds - Version Two (Episode #129)

KQED Life: Thu, Mar 28, 2013 -- 7:00 AM

With Paschimottanasana, Upavishta Konasana, Janu, Triang, cow face, Double pigeon.

Breath (Episode #128)

KQED Life: Wed, Mar 27, 2013 -- 7:00 AM

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Tue, Mar 26, 2013 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Long Holds - Version Three (Episode #126)

KQED Life: Mon, Mar 25, 2013 -- 7:00 AM

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Airplanes (Episode #122)

KQED Life: Sun, Mar 24, 2013 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Sat, Mar 23, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Abs and Arms (Episode #125)

KQED Life: Fri, Mar 22, 2013 -- 7:00 AM

With Cat Rolls with leg Variations, Elbow Stances.

Inversions (Episode #124)

KQED Life: Thu, Mar 21, 2013 -- 7:00 AM

With Head Stands, Sarvangasana, Shoulder Stands.

Standing Forward Folds (Episode #123)

KQED Life: Wed, Mar 20, 2013 -- 7:00 AM

With Standing Camel, Padahastasana, Parsvokonasana.

Airplanes (Episode #122)

KQED Life: Tue, Mar 19, 2013 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Mon, Mar 18, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Core - Abs/Back - Version Two (Episode #120)

KQED Life: Fri, Mar 15, 2013 -- 7:00 AM

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Long Holds - Version Two (Episode #119)

KQED Life: Thu, Mar 14, 2013 -- 7:00 AM

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Flow - Version Four (Episode #118)

KQED Life: Wed, Mar 13, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Balancing Poses - Version Two (Episode #117)

KQED Life: Tue, Mar 12, 2013 -- 7:00 AM

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Flow - Version Three (Episode #116)

KQED Life: Mon, Mar 11, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Twists/Spine (Episode #115)

KQED Life: Fri, Mar 8, 2013 -- 7:00 AM

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Flow - Version Two (Episode #114)

KQED Life: Thu, Mar 7, 2013 -- 7:00 AM

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Abs (Episode #113)

KQED Life: Wed, Mar 6, 2013 -- 7:00 AM

With Plank, Supta Tadasana, Navasana, and others.

Hips - Version Two (Episode #112)

KQED Life: Tue, Mar 5, 2013 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Mon, Mar 4, 2013 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

Legs - Version Two (Episode #110)

KQED Life: Fri, Mar 1, 2013 -- 7:00 AM

With Upavishta Konasana, Ashtanga and Trikonasana.

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TV Technical Issues

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    TV Technical Issues
    • Tues 12/15: KQET DT25 signal restored

      (DT25.1, 25.2, 25.3) The new part arrived this morning, was successfully installed, and our DT25 Over The Air signal restored apx 12:30pm. Due to the outage, some OTA viewers may need to do a rescan to re-acquire the DT25 signal. Paid provider services should have restored their signal by now as well. Thanks for your […]

    • Sun 12/13: KQET DT25 Over the Air signal down

      (DT25.1, 25.2, 25.3) UPDATE Mon 12/14 4:50pm: Unfortunately, we are unable to repair our fried equipment, and will need to order/find a replacement. At this point, we do know the signal will definitely not return tonight, and do not yet have an estimated time re: when it will be back. Thanks for your patience and […]

    • Wed 11/10: KQEH Over The Air planned short outages

      (DT54-1 through 54-5) Wednesday 11/10, 11am The DT54 Over the Air signal will need to switch from main to auxiliary levels late Wednesday morning for the safety of the crew working on another station’s equipment on the tower, then back to the main antenna mid-afternoon when work is completed. The change should be for a […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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