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Power Yoga: Mind and Body Previous Broadcasts

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Sun, Mar 31, 2013 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Backbends - Version Two (Episode #130)

KQED Life: Fri, Mar 29, 2013 -- 7:00 AM

With Partner camel, Wheel, Bow and others.

Forward Folds - Version Two (Episode #129)

KQED Life: Thu, Mar 28, 2013 -- 7:00 AM

With Paschimottanasana, Upavishta Konasana, Janu, Triang, cow face, Double pigeon.

Breath (Episode #128)

KQED Life: Wed, Mar 27, 2013 -- 7:00 AM

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Tue, Mar 26, 2013 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Long Holds - Version Three (Episode #126)

KQED Life: Mon, Mar 25, 2013 -- 7:00 AM

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Airplanes (Episode #122)

KQED Life: Sun, Mar 24, 2013 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Sat, Mar 23, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Abs and Arms (Episode #125)

KQED Life: Fri, Mar 22, 2013 -- 7:00 AM

With Cat Rolls with leg Variations, Elbow Stances.

Inversions (Episode #124)

KQED Life: Thu, Mar 21, 2013 -- 7:00 AM

With Head Stands, Sarvangasana, Shoulder Stands.

Standing Forward Folds (Episode #123)

KQED Life: Wed, Mar 20, 2013 -- 7:00 AM

With Standing Camel, Padahastasana, Parsvokonasana.

Airplanes (Episode #122)

KQED Life: Tue, Mar 19, 2013 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Mon, Mar 18, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Core - Abs/Back - Version Two (Episode #120)

KQED Life: Fri, Mar 15, 2013 -- 7:00 AM

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Long Holds - Version Two (Episode #119)

KQED Life: Thu, Mar 14, 2013 -- 7:00 AM

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Flow - Version Four (Episode #118)

KQED Life: Wed, Mar 13, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Balancing Poses - Version Two (Episode #117)

KQED Life: Tue, Mar 12, 2013 -- 7:00 AM

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Flow - Version Three (Episode #116)

KQED Life: Mon, Mar 11, 2013 -- 7:00 AM

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Twists/Spine (Episode #115)

KQED Life: Fri, Mar 8, 2013 -- 7:00 AM

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Flow - Version Two (Episode #114)

KQED Life: Thu, Mar 7, 2013 -- 7:00 AM

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Abs (Episode #113)

KQED Life: Wed, Mar 6, 2013 -- 7:00 AM

With Plank, Supta Tadasana, Navasana, and others.

Hips - Version Two (Episode #112)

KQED Life: Tue, Mar 5, 2013 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Mon, Mar 4, 2013 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

Legs - Version Two (Episode #110)

KQED Life: Fri, Mar 1, 2013 -- 7:00 AM

With Upavishta Konasana, Ashtanga and Trikonasana.

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TV Technical Issues

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    TV Technical Issues
    • KQED DT9 planned, very short outages, Tues 4/15 (& possibly Wed 4/16)

      (DT9.1, 9.2, 9.3) KQED DT9′s Over the Air (OTA) signal from Sutro Tower will experience a few extremely brief outages on Tuesday 4/15 between 10am and 5pm (and possibly on Wed 4/16 if the work cannot be completed in 1 day). Each outage should be measurable in seconds (not minutes). This work will not affect […]

    • KQET DT25 Planned Outage: early Tues 4/15 (btwn 5am-6am)

      (DT 25.1, 25.2, 25.3) At some point between 5am and 6am early Tuesday 4/15, KQET’s signal from the transmitter on Fremont Peak northeast of Monterey will shut down for a short period of time to allow AT&T to do work on our fiber interface. The outage should be relatively short, but its precise start time […]

    • Occasional sound issues, Comcast Cable, Black remote control

      Originally posted 6/19/2013: Some Comcast Basic Cable customers around the Bay Area have reported audio issues with KQED and KQED Plus, on channels 9 and 10. The problem is not related to KQED’s transmission but may be caused by the language setting on your Comcast remote control. If your Comcast remote control is black, please […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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