Donate

Power Yoga: Mind and Body Previous Broadcasts

Episode #201

KQED Life: Mon, Dec 31, 2012 -- 7:00 AM

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Sun, Dec 30, 2012 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Long Holds - Version Three (Episode #126)

KQED Life: Sat, Dec 29, 2012 -- 7:00 AM

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Backbends - Version Two (Episode #130)

KQED Life: Fri, Dec 28, 2012 -- 7:00 AM

With Partner camel, Wheel, Bow and others.

Forward Folds - Version Two (Episode #129)

KQED Life: Thu, Dec 27, 2012 -- 7:00 AM

With Paschimottanasana, Upavishta Konasana, Janu, Triang, cow face, Double pigeon.

Breath (Episode #128)

KQED Life: Wed, Dec 26, 2012 -- 7:00 AM

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Tue, Dec 25, 2012 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Long Holds - Version Three (Episode #126)

KQED Life: Mon, Dec 24, 2012 -- 7:00 AM

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Airplanes (Episode #122)

KQED Life: Sun, Dec 23, 2012 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Sat, Dec 22, 2012 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Abs and Arms (Episode #125)

KQED Life: Fri, Dec 21, 2012 -- 7:00 AM

With Cat Rolls with leg Variations, Elbow Stances.

Inversions (Episode #124)

KQED Life: Thu, Dec 20, 2012 -- 7:00 AM

With Head Stands, Sarvangasana, Shoulder Stands.

Standing Forward Folds (Episode #123)

KQED Life: Wed, Dec 19, 2012 -- 7:00 AM

With Standing Camel, Padahastasana, Parsvokonasana.

Airplanes (Episode #122)

KQED Life: Tue, Dec 18, 2012 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Mon, Dec 17, 2012 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Balancing Poses - Version Two (Episode #117)

KQED Life: Sun, Dec 16, 2012 -- 7:00 AM

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Core - Abs/Back - Version Two (Episode #120)

KQED Life: Fri, Dec 14, 2012 -- 7:00 AM

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Long Holds - Version Two (Episode #119)

KQED Life: Thu, Dec 13, 2012 -- 7:00 AM

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Flow - Version Four (Episode #118)

KQED Life: Wed, Dec 12, 2012 -- 7:00 AM

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Balancing Poses - Version Two (Episode #117)

KQED Life: Tue, Dec 11, 2012 -- 7:00 AM

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Flow - Version Three (Episode #116)

KQED Life: Mon, Dec 10, 2012 -- 7:00 AM

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Hips - Version Two (Episode #112)

KQED Life: Sun, Dec 9, 2012 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Sat, Dec 8, 2012 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

Twists/Spine (Episode #115)

KQED Life: Fri, Dec 7, 2012 -- 7:00 AM

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Flow - Version Two (Episode #114)

KQED Life: Thu, Dec 6, 2012 -- 7:00 AM

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Abs (Episode #113)

KQED Life: Wed, Dec 5, 2012 -- 7:00 AM

With Plank, Supta Tadasana, Navasana, and others.

Hips - Version Two (Episode #112)

KQED Life: Tue, Dec 4, 2012 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Mon, Dec 3, 2012 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

Become a KQED sponsor

TV Technical Issues

TV
    TV Technical Issues
    • Mon 8/31: KQET Signal break-up (DT25.1, 25.2, 25.3)

      UPDATE: As of shortly after 7pm Monday evening, repairs were completed at the KQET transmitter, and the signal appears to be stable. Thanks for your patience. – – – – – – – – – – – – – – – – – – – Original post Monday 11am: We are aware of the break-up […]

    • Comcast channel moves, Monterey/Salinas & Sacramento/Fairfield

      As of Tuesday 8/25, Comcast/Xfinity has moved four of KQED’s channels to new numbers in two of its service areas. The new info is: Monterey-Salinas: 371 – KQED World 372 – KQED Kids 373 – KQED Life 374 – KQED V-Me Sacramento, Fairfield, Rio Vista, Travis AFB and Vacaville: 390 – KQED World 391 – […]

    • Sutro Tower Annual Maintenance, week of 8/24 daytime

      (may affect Over the Air signal for KQED DT9.1, 9.2, 9.3) The Sutro Tower team will be doing their annual tower check and maintenance work this week, meaning that all stations may be switching back and forth from their main antenna to their auxiliary antenna between 9am and 4pm. Work should conclude no later than […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave 9 and HD 164
DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code

All HD programs

KQED Plus, KQET

KQED Plus / KQET

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave 10
DirecTV, Dish Network, AT&T U-verse: IF this channel provided to customer, channel # may vary, labeled as KQEH

KQED Plus, formerly KTEH

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave 157

Arts, food, how-to, gardening, travel

KQED World

KQED World

Channel 9.3
XFINITY 190
Wave 156

History, world events, news, science, nature

v-me

V-Me

Channel 54.5 & 25.3
XFINITY 191 & 621
Wave 154

24-hour national Spanish-language network

KQED Kids

KQED Kids

Channel 54.4
XFINITY 192
Wave 155

Quality children's programming parents love too