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Power Yoga: Mind and Body Previous Broadcasts

Legs - Version Two (Episode #110)

KQED Life: Fri, Nov 30, 2012 -- 7:00 AM

With Upavishta Konasana, Ashtanga and Trikonasana.

Upper Body/Arms (Episode #109)

KQED Life: Thu, Nov 29, 2012 -- 7:00 AM

With Vinyasa to plank, Chaturanga, Vasisthasana, and others.

Stamina - Version One (Episode #108)

KQED Life: Wed, Nov 28, 2012 -- 7:00 AM

With Vyagrasana, Trikonasana, and others.

Forward Folds - Version One (Episode #107)

KQED Life: Tue, Nov 27, 2012 -- 7:00 AM

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

Long Holds - Version One (Episode #106)

KQED Life: Mon, Nov 26, 2012 -- 7:00 AM

With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others.

Core-Abs/Back - Version One (Episode #105)

KQED Life: Fri, Nov 23, 2012 -- 7:00 AM

With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others.

Hips - Version One (Episode #104)

KQED Life: Thu, Nov 22, 2012 -- 7:00 AM

With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others.

Balancing Poses - Version One (Episode #103)

KQED Life: Wed, Nov 21, 2012 -- 7:00 AM

With Utkatasana, Warrior III, Natarajasana, Garudasana and others.

Legs - Version One (Episode #102)

KQED Life: Tue, Nov 20, 2012 -- 7:00 AM

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

Flow - Version One (Episode #101)

KQED Life: Mon, Nov 19, 2012 -- 7:00 AM

With Sun salutations A & B.

Episode #232

KQED Life: Sun, Nov 18, 2012 -- 7:00 AM

Episode #231

KQED Life: Sat, Nov 17, 2012 -- 7:00 AM

Episode #235

KQED Life: Fri, Nov 16, 2012 -- 7:00 AM

Episode #234

KQED Life: Thu, Nov 15, 2012 -- 7:00 AM

Episode #233

KQED Life: Wed, Nov 14, 2012 -- 7:00 AM

Episode #232

KQED Life: Tue, Nov 13, 2012 -- 7:00 AM

Episode #231

KQED Life: Mon, Nov 12, 2012 -- 7:00 AM

Episode #227

KQED Life: Sun, Nov 11, 2012 -- 7:00 AM

Episode #226

KQED Life: Sat, Nov 10, 2012 -- 7:00 AM

Episode #230

KQED Life: Fri, Nov 9, 2012 -- 7:00 AM

Episode #229

KQED Life: Thu, Nov 8, 2012 -- 7:00 AM

Episode #228

KQED Life: Wed, Nov 7, 2012 -- 7:00 AM

Episode #227

KQED Life: Tue, Nov 6, 2012 -- 7:00 AM

Episode #226

KQED Life: Mon, Nov 5, 2012 -- 7:00 AM

Episode #222

KQED Life: Sun, Nov 4, 2012 -- 7:00 AM

Episode #221

KQED Life: Sat, Nov 3, 2012 -- 7:00 AM

Episode #225

KQED Life: Fri, Nov 2, 2012 -- 7:00 AM

Episode #224

KQED Life: Thu, Nov 1, 2012 -- 7:00 AM

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TV Technical Issues

TV
    TV Technical Issues
    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

    • KQET planned overnight outage, early Wed 3/11

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform maintenance work overnight, requiring that other TV stations shut down their signals for the safety of the workers. KQET’s signal will turn off late Tues/early Wednesday between midnight and 12:30am, and should return by 5am Wednesday morning. Many receivers will be able to recover […]

    • Thurs 3/05, DT54-1 thru DT54-5: 2 planned, extremely brief Over the Air outages

      (DT54.1 through DT54.5) Our Over the Air signals from our KQEH transmitter on Monument Peak (the DT54s) will need to be switched from our Main antenna to our Auxillary antenna while climbers inspect the tower for possible maintenance needs. Once the inspection is done, we will switch back. The two switches will account for two […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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