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Healing Quest Previous Broadcasts

Inner World with Michele Bernhardt: EMDR Therapy (Episode #1206)

KQED Life: Sun, Jul 30, 2017 -- 1:30 PM

It's so effective in treating trauma that it's recommended by the American Psychiatric Association, the Defense Department and the World Health Organization. It's called Eye Movement Desensitization Reprogramming and Michele visits with its creator, Francine Shapiro, to help us understand how it works and why it works so well. What Makes Your Heart Sing? - Gary Malkin and Bruce Cryer are world-class musicians and entrepreneurs who've embarked on an ambitious national effort. Their goal is to help all of us bring more joy into our lives. Healing Moment: Fall Colors - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.

Inner World With Michele Bernhardt: Intergenerational Traumas (Episode #1205H)

KQED Life: Sun, Jul 23, 2017 -- 1:30 PM

Michele explores a kind of trauma that could be affecting us without our even knowing it. And it's a behavior pattern we could be unwittingly passing on to our children. But she says the good news is that it's possible to heal this at any age. Animals and Healing - We survey some of American's leading emotional fitness experts about the role animals play in keeping us healthy in mind, body and spirit. Lemon/Chlorine Water Tip - If you're one of those people who always puts a slice of lemon in your drinking water congratulations: you're doing a very smart thing. Water expert Leo Szymborski explains why. Healing Moment: Snowy Mountain - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.

Inner World With Michele Bernhardt: Dealing With Everyday Trauma (Episode #1207H)

KQED Plus: Sat, Jul 22, 2017 -- 1:30 PM

Author and psychiatrist Mark Epstein wanted to bring trauma out of everyone's secret hiding place and out in the open. ABC news anchor Dan Harris had a panic attack on national TV. Michele found that both of them came to the same conclusion about dealing with the trauma - either "big T" or "little T" - that we're all going to encounter. Healthy Mac & Cheese Recipe - Avoiding processed foods is something we hear a lot about and our fresh living chef Sara Snow says that even applies to the macaroni and cheese which is loved by so many. So Sara shows us how to "break out of the box" and cook a homemade version that's truly healthy. Creating Sacred Spaces - Sacred spaces can add a lot to our life so we spent some time with Jane Rivar, a talented visual artist, to help us understand how we might create some of those spaces in our own environment. Healing Moment: Anything - In addition to being a gifted visual artist Jane Rivar is also a talented singer and songwriter. One of her creations is an inspiring music video titled "Anything" and it is our Healing Moment for this episode.

Inner World with Michele Bernhardt: EMDR Therapy (Episode #1206)

KQED Plus: Sat, Jul 15, 2017 -- 1:30 PM

It's so effective in treating trauma that it's recommended by the American Psychiatric Association, the Defense Department and the World Health Organization. It's called Eye Movement Desensitization Reprogramming and Michele visits with its creator, Francine Shapiro, to help us understand how it works and why it works so well. What Makes Your Heart Sing? - Gary Malkin and Bruce Cryer are world-class musicians and entrepreneurs who've embarked on an ambitious national effort. Their goal is to help all of us bring more joy into our lives. Healing Moment: Fall Colors - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.

Inner World With Michele Bernhardt: Somatic Experiencing (Episode #1204)

KQED Life: Sun, Jul 2, 2017 -- 1:30 PM

Michele reports on a healing technique designed to release trauma buried deep inside the body. We meet Peter Levine, the developer of Somatic Experiencing, and Ray, a Marine badly wounded in Iraq but now much improved as a result of Peter's therapeutic approach. Yoga Across America - Gina Garcia's motto is "Yoga for everyone everywhere" and her non-profit organization is seeking to bring this ancient practice to Americans who haven't had access to it or perhaps have not been able to afford it. So far she's attracted some powerful helpers, including Dr. Mehmet Oz and his wife Lisa. Healthy Cheese Nutrition Tip - It's been quite a while since the words "healthy" and "cheese" were heard very often in the same sentence but that is changing fast. Nutrition expert Sally Fallon Morell explains. Healing Moment: Sunset Waves - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.

Inner World With Michele Bernhardt: Intergenerational Traumas (Episode #1205H)

KQED Plus: Sat, Jul 1, 2017 -- 1:30 PM

Michele explores a kind of trauma that could be affecting us without our even knowing it. And it's a behavior pattern we could be unwittingly passing on to our children. But she says the good news is that it's possible to heal this at any age. Animals and Healing - We survey some of American's leading emotional fitness experts about the role animals play in keeping us healthy in mind, body and spirit. Lemon/Chlorine Water Tip - If you're one of those people who always puts a slice of lemon in your drinking water congratulations: you're doing a very smart thing. Water expert Leo Szymborski explains why. Healing Moment: Snowy Mountain - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.

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TV Technical Issues

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    • Scheduled Maintenance 8/21-8/25

      Next week, Sutro Tower will be switching most stations to their auxiliary antennas. KQED TV will be at half power on the lower auxiliary antenna, this will affect some of our Over The Air viewers. Maintenance is scheduled on August 21-25 from 9am through 4pm daily. Thank you for your patience!

    • 6/22-23 Ch9 & Ch54 Virtual ID issues

      (DT9-1 thru 9-3, and DT54-1 thru 54-5) KQED experienced a major technical issue with our Virtual ID info in our signals for DT9 and DT54, beginning apx 4pm Thursday 6/22, which was resolved apx 11am Friday 6/23. As background, almost every TV station in the Bay Area now transmits on a frequency which is different […]

    • 2/22/17: Fremont Peak tower transmissions, including KQET DT25

      (DT25.1 through 25.3) Recent storms have taken out dozens of trees on Fremont Peak, which in turn have taken down power lines leading to the transmission tower located on the peak. It has been running on generators for several days, and regular trips are scheduled to re-fuel those generators with gas. However, the truck has […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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